Varied Gripping Positions

The variety of gripping handles allows plenty of versatility - which include such exercises such as bent over rows, high pulls, bicep curls etc. The soft touch bag can also just gripped allowing the user to perform clean and presses, shoulder presses and push presses

• The Main Handles : Stretching from the two narrow end points that taper at each end of the bag. These are used, one in each hand, for swinging and spinning motions.
• The Exterior Handles : Three tube-like protrusions that sit on the outer top of the bag (on both sides of the bag and one in the centre)
• The Third Option: uses the two looped straps sewn directly to the bag’s exterior, grip these whilst performing lunges, squats etc. to stabilise the bag on your shoulders during lower body workouts.

Durable Construction

The Power Bag is constructed from durable, non tearing, commercial grade material, with a high density breathable foam core so that the it maintains its shape. Secured with a zip lock cover pocket. Power bags with a soft exterior can be dropped safely and used on almost any surface inside or outdoors. 

Power Bags Come in 3 Weights

• 10kg (Blue)
• 15kg (Yellow)
• 20kg (Green)